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A complete guide on Naturecure & Drugless theraphy, the
magnum opus of Dr. S.R. Jindal |
Nature Cure- A way of Life: |
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The Nature Cure a way of life - By Dr. S.R. Jindal,
is now edited &
enlarged in two editions.
Paper back (Rs. 185.00)
Hard bound (Rs. 350.00) |
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The booklets that give you an insight into your health that changes your quality of life…
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Digestive & Eliminative System: |
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This booklet details, as the title suggests, about the two most vitally important systems of our body. In fact, Naturopathy believes that the root cause of all diseases lies in a malfunctioning stomach .This booklet describes in brief, the structure and function of both the systems – what happens to the food we take, how it travels inside the body, breaks down and finally gets digested ; and how the indigestible part goes the eliminative way. We also learn through this book, how these two systems can get disturbed due to our faulty life style and, as a result, multiple diseases are caused and finally, how diseases can be avoided with naturecure treatment and yoga therapy.
Written in a flowing language, the booklet is a store house of information and a treasure- keep for all health conscious. (MRP Rs. 50.00)
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Hypertension & Heart Disease: |
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Although the heart is the toughest organ in the body, it is possibly the most abused in recent times, and hence, is giving rise to a host of ailments, either fatal or crippling. Most of these could have been avoided by a little care, will power and adherence to the principles of nature cure and yoga therapy at home.
This booklet describes the function of the heart, the possible cause and precautions against such ailments, and the nature cure and yoga management of the diseases as a whole, including preventive and palliative care.
The booklet is rich in information, equally useful for those who are patients of heart disease, and for those who want to prevent it. A must read for all. (MRP Rs. 50.00) |
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Guide to Dental Health: |
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It is said that mouth is the gateway of all diseases, and good health as well. That set of 32 teeth is extremely important for better digestion. In fact, bad dietary habit due to faulty lifestyle together with substance abuse, poor management of dental health, can, over years of negligence, play havoc with one’s health.
On the other hand, dental clinics are prone to get rid of an ailing tooth through extraction, rather than retaining.
This booklet explains the tooth structure, and the common harm that we do to this structure, its prevention and a number of practical steps that we should follow in our day – to day life to protect this precious gift of nature.
The information and the preventive measures suggested in this booklet are to be practically followed by all in the beginning, from childhood, so to say. Parents should read and try to help their children inculcate the good habits as early as possibl (MRP Rs.
50.00) |
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Respiratory System: |
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Nothing can be more important than taking a breath; and the system that controls this all important life saving action is the Respiratory System. Incidentally, because of its wide exposure to outside pollution, the present rise in prevalence of respiratory diseases in major cities is directly proportional to rise in environmental pollution there on.
The system has been described aptly, with details of commonly occurred diseases, as well as more serious ones, like bronchitis and asthma, their prevention and cure, with out using drugs, let alone the steroids, in natural way. (MRP Rs. 50.00) |
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Lifestyle (Substance abuse/food/beverage): |
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The mindless pursuit to ‘better life’ and the consequent blind imitation of western life style having little or no bearing in the maintenance of health and nutrition, has given rise to a set of avoidable but potentially dangerous diseases. These are called Lifestyle diseases. These include all types of heart ailments, obesity, and type II diabetes, all diseases associated with smoking, alcohol and drug abuse.
This book will guide you as to how to develop a will power, to choose the right food and drink, how to stay away from stress and how to handle it through a process of life style changes, simple nature care treatment and yoga.
A must- read for all who care to live a long, energetic life. (MRP Rs. 50.00) |
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Preventable Diseases: |
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The so-called urban lifestyle has, no doubt unwittingly, given rise to a group of diseases, such as hypertension, (and also other heart ailments) diabetes, obesity, and complication that are related to kidneys and liver. These are, as the title suggests, easily preventable with a little bit of discipline, awareness and care in life, but if neglected, all and any of them could be fatal.
The booklet suggests preventive care through easy- to- follow tips of life style changes, simple nature care treatments and yoga practices , and ideal dietary discipline to avoid such diseases altogether. It is an immensely helpful guide book for all. (MRP Rs. 50.00) |
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Women’s Health Problems: |
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By a queer feat of nature, women are destined to have a set of gender specific, exclusive diseases related to their three distinct phases of life; - puberty, motherhood and menopause. All the phases bring typical diseases, such as anemia, dysmenorrhea, irregular periods, PCOD, pregnancy related problems etc., - the list is long – and all of which show up in their classical symptoms. They all require special medical attention, sometimes, immediate, due to aggravation. , Many, if not most of them, are preventable and very well manageable by naturopathy and yoga.
The booklet is specially written for those who are looking for a guideline to manage and prevent those gender specific diseases in a drugless way.
Written in a lucid, easily understandable language, it must be read by all, especially women of all age group. (MRP Rs. 50.00) |
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Acidity, Gastritis & Ulcer: |
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In our highly commercialized, market-driven economy, there is a ruthless competition for survival which has shaken the very basics of our life style, even at village level. We have no time now for our minimum health need, maintaining a disciplined schedule for food, drink, exercise and rest; the result is the most commonly suffered problems of urban life,- Acidity, Gastritis & Ulcer. Should we not take timely care, these problems would surely lead us to much complicated health conditions limiting our freedom, and lowering the quality of our life.
This book is especially written to describe easy- to- follow drugless management for those who are already facing these problems, as well as for those who are likely to fall a victim. It has particularly indicated the importance of diet and the right choice there on, together with simple home remedies. (MRP
Rs. 50.00) |
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Yoga & Exercise: |
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With health awareness growing, there is a craze for fitness now-a-days and the importance of Yoga and Exercise in any fitness regimen cannot be overemphasized. Yoga has its pride of place as a scientifically validated system of alternative health care, accepted all over the world and Exercise is an instinctive activity required to keep balance in the body system for regeneration of energy and power.
It is also important that one takes up this important regimen under proper guidance/ with proper understanding of the technique of the practice. This booklet will not only help the ones who are in practice, but also those who were willing but had no scope to learn, as it has been written with consummate skill and expertise of JNI experts. (MRP Rs. 50.00) |
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Arthritis & Spondylosis: |
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Both these two conditions are basically degenerative, and with advancing age, become a cursing limitation due to their accompanying pain. Pain killers do not help much, and do harm on the other hand to the already exhausted system.
To handle these crippling condition and pain associated with them, a basic knowledge about the bone structure and their protection is essential, apart from expert guidance in pain management through naturopathy, and yogic therapy to bring changes in lifestyle, particularly for people with advanced age.
This booklet deals in brief, all the aforesaid aspects of the duo which one cannot avoid reading. (MRP Rs. 50.00) |
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